Woman with sleep mask hugging ergonomic white pillow

Kally Sleep Blog - Your Sleep expert

Things you need to know about sleep

Click me

News

Diagram showing common sleeping positions including stomach, back, side, and pregnancy side sleeping with health benefits and risks
Sleep and -

Ultimate Guide: Sleeping positions

With a guide to common sleeping positions and their pros and cons, you can master your power naps. Many of us have been there, unable to work out why certain...

Sleep and -

Ultimate Guide: Sleeping positions

With a guide to common sleeping positions and their pros and cons, you can master your power naps. Many of us have been there, unable to work out why certain...

Woman sleeping on white acid reflux pillow wedge for comfort and support
Sleep and -

Acid reflux (GORD)

When you swallow food or drink, it travels down the oesophagus to your stomach. This is where acid reflux can occur. A muscle named the ‘lower oesophageal sphincter’ opens to...

Sleep and -

Acid reflux (GORD)

When you swallow food or drink, it travels down the oesophagus to your stomach. This is where acid reflux can occur. A muscle named the ‘lower oesophageal sphincter’ opens to...

Woman sleeping comfortably with full body support pillow for better sleep and spinal alignment
Sleep and -

Full body support

😴 Why Full Body Support Is the Secret to Better Sleep Full body support can make a big difference if you wake up stiff, achy, or restless. This can happen...

Sleep and -

Full body support

😴 Why Full Body Support Is the Secret to Better Sleep Full body support can make a big difference if you wake up stiff, achy, or restless. This can happen...