News
Sleep and -
What is lucid dreaming?
"Lucid dreaming is not experienced by everyone and is not as common as other things like snoring or sleepwalking. It happens when you know you’re having a dream and some...
Sleep and -
What is lucid dreaming?
"Lucid dreaming is not experienced by everyone and is not as common as other things like snoring or sleepwalking. It happens when you know you’re having a dream and some...
Sleep and -
What is REM sleep?
"There is still so much about sleep that scientists don’t fully understand and REM sleep is particularly challenging. It’s so important and yet so much about why it happens remains...
Sleep and -
What is REM sleep?
"There is still so much about sleep that scientists don’t fully understand and REM sleep is particularly challenging. It’s so important and yet so much about why it happens remains...
Sleep and -
What happens when you sleepwalk?
"The technical name for sleepwalking is “somnambulism†and it is essentially when a person walks around whilst in deep sleep. It’s most common in children but is also suffered at...
Sleep and -
What happens when you sleepwalk?
"The technical name for sleepwalking is “somnambulism†and it is essentially when a person walks around whilst in deep sleep. It’s most common in children but is also suffered at...
Sleep and -
What happens when you sleepwalk?
"The technical name for sleepwalking is “somnambulism†and it is essentially when a person walks around whilst in deep sleep. It’s most common in children but is also suffered at...
Sleep and -
What happens when you sleepwalk?
"The technical name for sleepwalking is “somnambulism†and it is essentially when a person walks around whilst in deep sleep. It’s most common in children but is also suffered at...
Sleep and -
What's the difference between a bad dream and a...
"We’ve all had dreams we wish were real. Maybe we won a couple of million on the lottery or bumped into a film star in the pub - but then...
Sleep and -
What's the difference between a bad dream and a...
"We’ve all had dreams we wish were real. Maybe we won a couple of million on the lottery or bumped into a film star in the pub - but then...
Sleep and -
What is Restless Legs Syndrome (RLS)?
"Also known as Willis-Ekbom disease, Restless Legs Syndrome (RLS) is a neurological disorder where sufferers endure an irresistible urge to move or stretch the muscles in their legs to stop...
Sleep and -
What is Restless Legs Syndrome (RLS)?
"Also known as Willis-Ekbom disease, Restless Legs Syndrome (RLS) is a neurological disorder where sufferers endure an irresistible urge to move or stretch the muscles in their legs to stop...