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Acid reflux (GORD)
Sleep and -

Acid reflux (GORD)

When you swallow food or drink, it travels down the oesophagus to your stomach. A muscle named the ‘lower oesophageal sphincter’ opens to let the food or drink into your...

Sleep and -

Acid reflux (GORD)

When you swallow food or drink, it travels down the oesophagus to your stomach. A muscle named the ‘lower oesophageal sphincter’ opens to let the food or drink into your...

Neck pain
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Neck pain

If you’re suffering with neck discomfort it’s best if you sleep on your back or side and avoid sleeping on your front. Your preferred sleeping position is often determined early...

Sleep and -

Neck pain

If you’re suffering with neck discomfort it’s best if you sleep on your back or side and avoid sleeping on your front. Your preferred sleeping position is often determined early...

Full body support
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Full body support

😴 Why Full Body Support Is the Secret to Better Sleep Do you wake up feeling stiff, achy, or restless — even after a full night in bed?Chances are, your...

Sleep and -

Full body support

😴 Why Full Body Support Is the Secret to Better Sleep Do you wake up feeling stiff, achy, or restless — even after a full night in bed?Chances are, your...

Sleep and Sports Performance
Sleep and -

Sleep and Sports Performance

Good quality sleep supports the body’s ability to perform, if you want to push yourself to your personal best, you’ll know you have to be willing to work hard and...

Sleep and -

Sleep and Sports Performance

Good quality sleep supports the body’s ability to perform, if you want to push yourself to your personal best, you’ll know you have to be willing to work hard and...